From Surprise to Support: A Psychologist's Guide
- Online Psychologists Australia
- Jun 12
- 1 min read
Coming out can be one of the most vulnerable moments in a person's life, and how you respond matters.

This Pride Month, Online Psychologists Australia (OPA) has launched From Surprise to Support, a free guide designed to help parents, teachers and loved ones respond with empathy and support when someone shares their LGBTI+ identity.
Why it matters
LGBTI+ Australians are more than twice as likely to experience a mental health disorder, not because of their identity but because of stigma, rejection and lack of support. But affirming support from those closest to them can make a lifechanging difference.
What you will learn:
What to say (and what not to say)
How to be a "safe person"
Steps to support someone in the days and weeks after they come out
Download the free guide now: From surprise to support: A psychologist's guide to getting it right when someone comes out
Need to talk to someone?
Whether you're navigating your own identity or supporting someone else, speaking with a psychologist can help.
Book an appointment today with one of our trusted, inclusive psychologists.