How do we offer anger management therapy online?

At Online Psychologists Australia, our psychologists specialise in anger management therapy, with extensive experience in effectively treating individuals who struggle to manage their anger. Online anger management therapy sessions are Medicare rebated, allowing you to focus fully on your recovery without financial stress.

Our psychologists personalise anger management therapy using a range of evidence-based treatments and methods designed to uncover and address the underlying causes of your anger issues. These approaches deliver significant short-term improvements while equipping you with practical skills to manage future anger episodes effectively.

Methods commonly used in our online anger management therapy include:

• Cognitive Behavioural Therapy (CBT)

• Dialectical Behavioural Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Interpersonal Psychotherapy (IPT)

• Schema Therapy

• Exposure and Response Prevention Therapy (ERP)

• Rational Emotive Behaviour Therapy (REBT)