When should you consult a psychologist for OCD therapy?

Many Australians experience intrusive, obsessive, or uncomfortable thoughts occasionally. However, when these thoughts significantly impact your quality of life, it's time to consider consulting a psychologist for OCD therapy. OCD often co-occurs with other mental health conditions like depression, anxiety, or panic disorders.

You should seek professional OCD therapy if your symptoms:

• Cause you to miss enjoyable activities

• Negatively affect your relationships

• Limit your work performance

• Increase personal stress or anxiety

Speaking with an online psychologist for OCD therapy can provide critical support and strategies to reclaim your life.