What can you expect from online grief and bereavement counselling?

Before your grief and bereavement counselling sessions begin, you'll receive a complimentary 15-minute consultation to match you with a psychologist suited to your unique needs and preferences.

Once counselling commences, your psychologist will prioritise understanding your personal circumstances and individual experiences. Sessions take place in a safe, confidential, and comforting environment, designed to support your journey through grief. Depending on your specific situation, your psychologist will use various evidence-based techniques to assist you in accepting your loss and moving forward positively.