How do our psychologists treat depression?

Our team of psychologists for depression consists of highly trained professionals experienced in effectively managing and alleviating depression symptoms. Recognising that no single approach fits everyone, our psychologists employ various evidence-based depression therapies tailored specifically to each individual. Your dedicated psychologist for depression may use techniques including:

• Schema Focused Therapy

• Assertiveness Training

• Cognitive Behavioural Therapy (CBT)

• Solution-Focused Brief Therapy

• Acceptance and Commitment Therapy

• Mindfulness and Relaxation Techniques

• Intensive Short-Term Dynamic Psychotherapy

• Compassion Focused Therapy

• Behavioural Therapy

• Eye Movement Desensitisation and Reprocessing (EMDR)