Rob has completed a PhD in the area of mindfulness and well-being and is passionate about supporting adults and adolescents to lead more satisfying and meaningful lives.

He uses a range of evidence-based approaches such as Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and others, to understand a person’s problems and guide recovery and growth.

Rob treats a wide range of problems. In therapy, he aims to not only help people resolve their difficulties but also to foster qualities that contribute to greater vitality and resilience.