Relationships | Online Psychologist

The four key signs it might be time to speak with a relationship counsellor

Ongoing relationship trouble such as lack of communication, emotional distance, or lack of perceived trust, can be detrimental to long-term

Why couples are attending counselling when nothing is broken

It's becoming increasingly common to see healthy relationships engage in preemptive counselling to grow from functioning to flourishing.

How to rebuild trust in a relationship

We explore why trust is important in a relationship, when to seek counseling for couples and look at how to gain trust back in a...

How to suggest couples counselling to your partner

Have you ever thought - or said - do we need couples counselling? We look at how counselling can help in repairing relationships.

Four ways to rebuild your self-esteem after a breakup

It’s also easy to lose sight of yourself when you’re healing from a breakup, and even though (nearly) everyone has gone through it.

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Five ways to help your partner that is struggling with anxiety

To provide the best support for our loved ones, we have to be aware of how anxiety develops, what the identifying triggers are, and how to c